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Postpartum Programs: Video
MOTHERHOOD CAN FEEL LIKE A ROLLERCOASTER.
SOME DAYS YOU MAY FEEL LIKE IT'S SMOOTH SAILING,
OTHER DAYS YOU MAY FEEL OVERWHELMED, SLEEP DEPRIVED, ANXIOUS, LONELY, STUCK GOOGLING YOUR QUESTIONS, UNEQUIPPED AND EVEN INVISIBLE,
ESPECIALLY IN THE FIRST WEEKS AND MONTHS.
WELCOMING A BABY IS A BIG TRANSITION.
✨YOU DON'T HAVE TO DO IT ALONE.✨
YOU DESERVE SUPPORT THAT PRIORITISES MEETING YOUR NEEDS SO THAT YOU CAN FLOURISH AND BE FULLY PRESENT TO SOAK IN THEIR BABY SNUGGLES AND ADORE THOSE TINY FEATURES. 👣
OUR 1:1 POSTPARTUM SUPPORT PROGRAM
"UNPACKING MOTHERHOOD"
IS A PARTNERSHIP THAT
FOCUSES ON NURTURING YOU MAMA,
SO THAT YOU FEEL HEARD, SUPPORTED, EQUIPPED AND EMPOWERED.
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Postpartum Programs: Welcome
You deserve quality 1:1 postpartum support that allows you to feel supported and equipped to flourish in motherhood well beyond delivery.
Our Postpartum Program "Unpacking Motherhood" provides you with 12 weeks of 1:1 support over video call, text and phone call, giving you support at your fingertips.
Postpartum Programs: Quote
HAVING A VIRTUAL POSTPARTUM DOULA AND PEDIATRIC SLEEP CONSULTANT PARTNER WITH YOU IN YOUR PARENTING JOURNEY CAN:
PROVIDE YOU WITH 1:1 SUPPORT THAT IS FOCUSED SOLELY ON ALL ASPECTS OF YOUR WELLNESS AS YOU ENTER MOTHERHOOD
PUT AN END TO YOUR CONSTANT GOOGLING AND EQUIP YOU TO MAKE INFORMED DECISIONS FOR YOURSELF AND YOUR FAMILY
GIVE YOU A SAFE SPACE TO DEBRIEF YOUR BIRTH EXPERIENCE
PROVIDE PRACTICAL TIPS FOR JUGGLING ALL OF THE RESPONSIBILITIES OF JUGGLING A FAMILY AND MANAGING A HOUSEHOLD
RECOGNISE AND APPLAUD YOUR MOTHERHOOD MILESTONES
EDUCATE YOU ON INFANT CARE, DEVELOPMENT AND SLEEP
Postpartum Programs: List

"Reflecting on my pregnancy journey, I would highly recommend a postpartum doula for the 4th trimester!
As I prepared for birth, I didn't know that such a support existed. I found that while there is much focus on the birth that postpartum care was not discussed. Thankfully, while I was pregnant, Dominique shared with me what her work entailed and I knew I would benefit from her partnership in my pregnancy and postpartum journey.
Following the arrival of my daughter, Dominique provided support in a caring and understanding space. During our check-ins, I received valuable advice on an array of topics such as: sleep training, bath routines, transitions and mental/emotional considerations. Dominique's advice was coupled with personal experience and practical skills, which I appreciated. What I also valued was that she worked at my pace as I recovered from birth; she didn't fit me into a prescribed course schedule, but rather let me lead our meetups. When we did connect, she created a warm, nurturing and welcoming space. We ended up working together for 6 months and even now she will still check in with me!
I would strongly encourage any expecting Mom or postpartum Mom who is considering a postpartum doula to partner with Dominique."
- Kimberley
Postpartum Programs: Quote
Postpartum Programs: About
"UNPACKING MOTHERHOOD"
OUR SIGNATURE 1:1 POSTPARTUM SUPPORT PACKAGE
INVESTMENT: $1,550
DURATION: 12 WEEKS
ENROLMENT: PRENATAL UNTIL BABY IS 6 WEEKS
What you'll receive:
- A Postpartum Planning Session Before you Deliver
- A Nurtured Yawns Postpartum Journal and Workbook
- Week 1: A video call within 24 hours of delivery and daily text support
- Weeks 2-12: Scheduled Weekly Video Calls
- 12 Weeks of WhatsApp Text and VoiceNote Support
- A Personalized Postpartum Care Basket 🧺
- Bite-size educational baby-care video content
- Lifetime access to our Facebook Group: "The Mama Café: Postpartum Support for Mothers"
Postpartum Programs: Services
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